Sleep Packages
All of the packages offer individualized sleep plans catered to the unique needs of your child, your goals, and your family’s overall philosophy. No sleep plans are ever the same. Sleep Packages are available for little ones ranging from 4 months to 7 years old.
Basic
This package is best suited for parents who feel confident in implementing a sleep plan without ongoing support. It is great for parents with previous sleep training experience who want more of a DIY approach.
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Includes:
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15 minute initial consult
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Intake form
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Sleep logs
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Individualized sleep plan
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1 follow-up email or 15 minute call​​
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$149​
Standard
This package is tailored for parents who want more support executing the sleep plan during the first week. It is great for parents who are looking for help to jump start the process and need a little confidence boost.
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Includes:
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15 minute initial consult
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Intake form
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Sleep logs
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Individualized sleep plan
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1 hour call to review sleep plan
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7 consecutive days of unlimited email/text support
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30 minute exit call
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$349
Premium
This package is best suited for parents who want the most support executing the entire sleep plan. It is great for first time parents who are feeling a bit nervous about the process and want more accountability.
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Includes:
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15 minute initial consult
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Intake form
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Sleep logs
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Individualized sleep plan
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1 hour call to review sleep plan
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14 consecutive days of unlimited email/text support
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30 minute exit call
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1 follow-up email or 15 minute call to use within 3 months
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*prep-plan and personalized video message for 3-7 year olds
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$549
What's the process?
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All sleep packages start with an initial phone consultation to discuss your child’s sleep challenges and your overall goals for sleep training.​
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From there, an in-depth questionnaire is completed to provide a holistic view of your child’s unique needs, your family’s values, and current sleep environment.
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A customized sleep plan is then created and shared with you to ensure you are comfortable with the process and feel confident moving forward.
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The level of support and guidance throughout the sleep training process depends on the sleep package that is recommended or that you choose.
Additional Services
Support Call
This option is best suited for parents who have already gone through the sleep training process and need additional support handling a regression or new sleep challenge. It is an opportunity to ask questions, discuss training techniques, and make recommendations for overcoming a sleep challenge.
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Includes:
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30 minute phone call​​​​​​​​
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Emailed notes from consultation
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$75​
Newborn Care Call
This option is for parents with a newborn 0-4 months who are looking for sleep support during the fourth trimester. It is an opportunity to discuss sleep expectations, day and night confusion, safe sleep, and establishing healthy sleep foundations.
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Includes:
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30 minute phone call​​​​​​​​
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emailed notes from consultation
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$75​
Gift Card
What better gift than that of a good night’s sleep?​ Sleep training services is the perfect present for a baby shower, birthday, holiday, or just because. Let your friend or loved one know that you care by sending them a gift card to use when they need it most.​ ​
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Sleep consulting may be considered an eligible expense under Health Savings Accounts (HSA) and Flexible Savings Accounts (FSA). Contact your HSA/FSA provider to see if sleep consulting is an eligible expense under your plan.