Testimonials
See what other parents have to say about my approach and how sleep support has transformed their lives. These families have been in your shoes, struggled with sleepless nights and exhaustion. They took a leap and never looked back.
"I truly can't thank Teal enough for helping our 3 years old adjust to sleep after the arrival of our new baby. With so many changes in our household our toddler's sleep routine was thrown off and we were experiencing bedtime push back, nightmares and early morning waking's. Teal provided us with an incredibly thorough prep & sleep plan that was tailored to meet our son's needs. She understood the dynamics of our growing family and offered suggestions to ensure that our 3 year old continued to feel connected to us during this time of transition. I'm happy to share that we saw a positive shift within days of implementing the plan. For a while bedtime felt unbearable--and Teal has completely changed that for us! Teal's is relatable, knowledgable, kind and thoughtful. She understands how busy parents are and her advice is practical! I'd recommend Teal to any parents navigating how to support their kids with sleep."
Patience, Will, & Malachi (3 years)
"We were nearing 2 weeks of not sleeping due to our 1 month old refusing to sleep in her bassinet at night. Teal created a plan for us to implement that night and we immediately saw improvement. She helped us better understand what our daughter's schedule should look like during the day, how to manage her witching hour and create a peaceful bedtime routine, and provided different pacifier recommendations. Teal was incredibly responsive, professional, knowledgable, and most importantly, deeply approachable and empathetic. We are forever grateful for Teal and would highly recommend working with her to overcome any of your little one's sleep challenges!"
Meghan, Tom, & Baby (1 month)
"Before we started sleep training with Teal, our daughter (7 months at the time), was still reliant on contact naps and eating when she woke up in the night--which made a consistent schedule hard to establish. Teal was really thoughtful, after hearing about what our days typically looked like, in the menu of options she provided for us in terms of schedules we could use for our daughter, including different numbers of naps and an organized, appropriate nutrition plan. It was also really great that she provided a scaffolded approach to sleep training at night so that we would be comfortable with the inevitable crying; after a few nights our daughter took to it like a champ and we've never looked back! Having her on a reliable napping and sleep schedule has not only given us some time to take care of chores, odds and ends, dog walks, etc., but also enabled us to spend time together cooking dinner while our daughter snoozes. We're really grateful for Teal's support and would highly recommend her!"
Megan, Joe, & Nora (7 months)
"Teal was an absolute savior for us and our much needed sleep! We felt like we tried everything to get our baby to sleep through the night and were completely overwhelmed by all of the options on-line. Teal created a clear, concise plan of action for us that gave us the tools needed to stay consistent and within a week we were getting the sleep we so badly needed. She was also great for simple check-ins and advice and we could not have done it without her."
Mallory, Aaron, & Tilly (18 months)
"I contacted Teal when I was exhausted and frustrated after trying multiple times to sleep train my second child on my own using the same method I had used with my first child. Teal was very responsive and professional from the start. I immediately felt hopeful speaking with someone who understood what I was going through and knew there were solutions that could help. I did not feel judged for any of the sleep crutches I had been relying on because I was so tired and she started by acknowledging all the work I had done. After keeping a sleep log Teal wrote up a very comprehensive sleep plan broken up into steps. Having the different stages helped ease my anxiety with weaning and nap and overnight sleep training all at once. Teal took into account everything I had provided, including my older son’s preschool drop off and pick up times. She included information I hadn’t thought of such as foods to support healthy sleep. I was able to utilize the sleep plan to get my son from sleeping on me throughout the night and nursing every hour to sleeping all night in his crib and eventually weaning overnight. It was a huge relief and very needed for myself and my family. I am very grateful to Teal for her support and kindness.
Allie & Baby (9 months)